Robyn offers complete, high-level competition prep packages for athletes competing in the NPC and IFBB Bikini & Fit Model divisions. In addition to Robyn’s 25 years of experience as a coach/nutritionist, her expertise competing as an IFBB Pro, and judging at the IFBB Pro/National NPC level, you’ll receive elite guidance from someone who knows exactly what it takes to succeed and WIN at every level.

What’s Included:

  1. Customized Meal Plans – Tailored to your body, goals, and preferences. Plans include complete macros, flexible meal ideas, and fresh recipe/snack suggestions that go beyond the typical “bro diet.”
  2. Training Programs – Customized, specific weight training workouts designed to sculpt the winning stage look for your division.
  3. Cardio Protocols – Strategically implemented and adjusted as needed.
  4. Supplement Guidance – Safe, effective recommendations to support results, performance, and recovery.
  5. Ongoing Support & Adjustments – Weekly check-ins, progress photos, measurements, and communication are essential. Your plan evolves with you.
  6. Accountability & Structure – Expect consistent feedback, real strategy, and a coach who truly cares about your success.

Please note: Posing sessions are not included. Minimum 12-week commitment is required for all competition prep clients.

3 month program